This kit will get you started on a successful weight loss program and will help you make the changes to keep it off permanently!

It's comprehensive and packed with information including how to get off sugar, how to read food labels, and how to kickstart your metabolism. It includes a great collection of recipes to help you to make permanent changes to your diet and weight.

Three CDs are included:
Get off the Sugar Roller Coaster—Step-by-step instructions and explanations about what it takes to train the body to no longer want to eat sugar. Hint: it only takes 4 days to retrain the body!

Fabulous Fat-Burning Food Facts—Explains how to read food labels so you are getting the most bang for your buck. Talks about why fiber is so critical to weight loss, where to get it and the significance of the Glycemic Index.

Kickstart Your Metabolism—Gives some examples of ways to rev up your metabolism with specific exercise moves and other tools.

Also, a wonderful recipe booklet containing yummy, easy, inexpensive recipes utilizing many vegetables and beans. These recipes are designed to alkalize the body, balance the blood sugar, keep you satiated, and taste delicious!


Testimonials for Dot's Weight Loss program:
"You said it would be simple; I didn't believe you. I finally did it and you are so right. I no longer crave sweets and junk food; I feel clearer." — Karen L., Novato

"I got inspired at your workshop and did what you said. I dropped 20 pounds over the last several months and my husband dropped 15."—Stacy B., San Rafael

"I'm wearing jeans I haven't been able to wear in years, thank you!" — Beverly A., San Rafael

"I'm feeling more healthy, my jeans fit better, I am more energetic overall. I appreciate all of your guidance. This is the first time I've stuck with something like this. I want to thank you for all of your help. It's been wonderful; I learned a lot and it's even been fun."— Caroline P., Novato


GET STARTED ON YOUR WEIGHT LOSS PROGRAM NOW!
YOU TOO CAN GET INTO FANTASTIC SHAPE
Yes Dot, I want all this great information now!
Send me my Program today.
$80.00 value, yours for only $39.00 until June 20.

If you want the Recipe Book alone:
WEIGHT LOSS PROGRAM WITH YUMMY RECIPES
Companion to my popular 7 Secrets to Permanent Weight Loss Workshop and home study program.
The book contains all the handouts from class plus lots of yummy fat-burning recipes.
Regular Price: $24.95
Special Introductory Price : $15.95

Until this offer, prices have been:
Get Off the Sugar Roller Coaster— $19.95
Fabulous Fat-Burning Food Facts— $19.95
Kickstart Your Metabolism— $14.95
Recipe Booklet— $24.95
Quite the steal for only $39.00!